Ayurvedic Cooking Class

Ayurvedic Cooking Class – Spring Edition

Zaal 100
I warmly invite you to join my hands-on Ayurvedic Cooking Class, where you'll learn the basics of nourishing, balancing food and discover how cooking can support your health and well-being
Saturday 25 April

14:00–18:00
‍ What we’ll prepare together:

• Ghee

• A seasonal spice mix

• Other Ayurvedic essentials that we will use in the dishes we make that day
During the class, I will teach you how to prepare green mung dahl dishes and how to use seasonal spring vegetables to gently cleanse, recharge, and nourish your body as a vessel of self-love and health.
I will provide all the ingredients, spices, and recipes. When you arrive, the cooking stations will be ready for you, so we can begin our cooking journey together with ease and enjoyment. At the end of the class, we will share a delicious dinner that we have prepared ourselves.
After the class, you will receive spring recipes to use at home, along with a list of essential spices to support the start of your Ayurvedic journey.
Pricing per person, per class:
• €45 – Stadspas / Uitkering
*• €75 – Standard price*
• €89 – Abundant price

(for those with a higher income who would like to help support others)
Sign up:

Send me a WhatsApp message with your *name + Ayurvedic Cooking* to 0648375025, and I will send you further information.
Places are limited, so don’t wait too long!
Warmly,

Renata

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